MPower. is changing the conversations around periods, one party at a time.
Building body literacy, confidence, and agency through early health interventions.
What we do
We provide early, positive interventions to youth around menstruation, body literacy, and overall health. Our signature period parties, M-powerment labs, and community collaborations help normalize natural changes and functions while fostering confidence and agency. In short, we’re breaking stigmas and empowering the next generation. While our programs center girls, we welcome and affirm all youth who may experience menstruation or benefit from our programming.
Our Values
Inclusivity in our language, graphics, and reach.
Community in partnering with parents, schools, and older teens to provide customized and creative support.
Equity in providing access to all and additional resources to those in need.
Positive experiences because science shows that positive emotions help us broaden our perspectives and build resources.
Preparedness in making sure our youth know what to expect, what they need, and where to go for support.
“First of all, wow!! I am still feeling so energized by the turn out on Tuesday. The students and their caregivers seemed so excited, comfortable, and engaged in the entire event. Every caregiver I spoke with said something along the lines of: "Wow, if only I had something like this as a kid." Students were so excited to show me their packs and were smiling, dancing, and just having a great time. This event definitely made a huge impact on de-stigmatizing menstruation. Thank you again!” - Health Educator